Roman Chamomile has a light, fresh apple fragrance, and German Chamomile smells more like sweet straw. Medicinally, both varieties are used for calming and soothing skin, inflammation, fevers, and the nervous and digestive systems, as well as inducing perspiration to flush out toxins, allergens and infections.
Is German or Roman chamomile better?
Although Roman Chamomile is generally better known, German Chamomile offers endless benefits that are not to be ignored. Equally versatile when directly compared against Roman Chamomile, this oil is perfect when used within a skincare routine.
Is German chamomile the same as Roman chamomile?
German chamomile is native to Europe and Asia, and is cultivated for commercial use in Hungary, Egypt, France, and Eastern Europe. Roman chamomile native to Western Europe and North Africa. It is mostly grown commercially in Argentina, England, France, Belgium and the United States.
Which is better for skin Roman or German chamomile?
However, German Chamomile is considered to be superior to Roman Chamomile as it contains higher levels of Chamazulene. Tests of these constituents revealed that Matricin was particularly therapeutic for sensitive skin, with far superior anti-inflammatory and regenerative properties.
Which chamomile is best?
Top 5 Best Chamomile Tea Brands Comparison Chart
| Brand | Chamomile Type | Servings |
|---|---|---|
| US Wellness Chamomile Tea | German Chamomile | 300 |
| The Tea Company Whole Chamomile Flowers | Roman Chamomile | 60 |
| Pantenger Organic Chamomile Tea With Ginger and Lemon Verbena | Not Listed | 50 |
| FGO Organic Chamomile Tea Bags | German Chamomile | 100 |
Which type of chamomile is best for tea?
Egyptian chamomile
Soothe and Relax With The Best Chamomile Teas
Chamomile tea can help induce sleep and reduce pain or stress thanks to its calming effects. The best chamomile tea is Egyptian chamomile followed by German and Roman varieties.
What do you use German chamomile for?
Animal studies have shown that German chamomile reduces inflammation, speeds wound healing, reduces muscle spasms, and serves as a mild sedative to help with sleep.
German chamomile
- Chest colds.
- Sore throats.
- Abscesses.
- Gum inflammation (gingivitis)
- Anxiety.
- Insomnia.
- Psoriasis.
- Acne.
How do you identify Roman chamomile?
Clip a small amount of foliage or blossoms from a camomile plant and gently crush the plant parts between your fingers. Smell the scent that wafts up from the crushed foliage. If it smells faintly fruity, like apples or pineapples, you likely have a camomile plant in your hands.
What does German chamomile look like?
It has small daisy like flowers with yellow centers and white petals. The leaves are feathery. It is a perennial. German chamomile looks similar to Roman chamomile with the differences being that German chamomile grows upright to the height of about 1 to 2 feet (30 to 61 cm.), and is a reseeding annual.
Can you eat German chamomile?
Is Chamomile Edible? Yes, chamomile leaves and flowers are both perfectly safe to eat, with a couple of caveats. Be sure the herb hasn’t been sprayed with pesticides or herbicides. Use chamomile with care if you’re allergic to ragweed, as chamomile may trigger allergic reactions in some individuals.
Is German chamomile an annual?
Planting and Growing
While German chamomile is an annual, Roman and dyer’s chamomile are considered perennial in zones 4-7, but they are short-lived perennials and often grown as annuals, re-sowing seeds every year or two or allowed to self-sow. Chamomile can be grown from seed easily and self-sows vigorously.
Is Roman chamomile good for tea?
Flavonoids are very strong antioxidants with immune system benefits and anti-inflammatory properties. Roman chamomile is used to make tea, creams, ointments, and extracts, which all come from the white and yellow flower portion of the plant. Flower heads are first dried, then used to make powders or tea.
Is Roman chamomile invasive?
Although not usually considered invasive, chamomile can readily self-seed in the garden. Cutting back the dying flowers before they can form seed minimizes this concern.
Can you drink German chamomile?
German chamomile is LIKELY SAFE when taken in amounts found in food. In fact, it has “Generally Recognized as Safe (GRAS)” status in the U.S. German chamomile is POSSIBLY SAFE when taken by mouth as a medicine for short periods of time (up to 8 weeks).
Is German chamomile invasive?
German Chamomile, also known as Matricaria recutita, has a long history of medicinal uses, cultivated globally and occasionally escapes cultivation but is not known to invade high quality habitat.